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Circle of Care
Mental-health informed healthcare practitioners I trust and personally recommend
Naturopathic doctors, physiotherapists, massage therapists, nutrition coaches, yoga teachers, osteopaths and more…
NAturopathic DOCTOR
As a Naturopathic Doctor, Anastasia makes a difference in people's life each and every day. She connects with her patients, to fully understand their goals and challenges in order to create the most comprehensive and individualized care that actually works. Whether it is through nutrition, lifestyle or a healing conversation, you can be sure that together you will find the right path to your optimal health. Anastasia is trauma-informed and mental health support is a large factor of her clinical approach. She is currently enroleld in Compassionate Inquiry course with Gabor Maté.
ReGISTERED MASSAGE THERAPIST & YOGA TEACHER
A Registered Massage Therapist and Hatha Yoga Instructor, Nadia uses Trigger Point Therapy to treat neck tension headache, back pain, tight muscles & sciatica, a Restorative Massage with Energy Healing to manage stress, anxiety and chronic pain, balance chakras and the subtle energy body, as well as Prenatal and Postpartum massage care. In addition Nadia also offers online yoga classes to maintain muscle and joint health, calm the nervous system & cope with daily stressors and negative emotions. First yoga sessions is complementary.
MASTER COACH, AUTHOR & NLP TEACHER
Master Coach, Speaker, and Best Selling Author, James uses Coaching, NLP, Hypnosis TimeLine to empower you to create a fulfilling life with confidence, assertiveness and unstoppable motivation. In fact, his program is called Being Unstoppable. He will coach you in public speaking, leadership to skyrocket your career to the next level. James is a pleasure to speak with and listen to. Check out his motivational channel on YouTube or book a consult with him to see for yourself. If you are a practitioner looking to add more tools, leader, mentor, mental health practitioner, or looking to reinvent yourself and unleash their potential see website below. If you are looking to become a coach yourself - definitely check out his website
PHYSIOTHERAPIST
We were made to move. Movement is paramount to our health and quality of life. My passion for movement, health and physical therapy began with my own personal experiences with injury and movement dysfunction. Having played competitive soccer for most of my life, I experienced a number of different injuries throughout my career. Now after 10 years of clinical practice I've put together a unique approach to wellness drawing on a wide range of clinical tools and hands on techniques to stimulate healing and also encourage an active therapeutic approach based on movement re-education and balance. Empowering others to be the experts of their own body is very important to me. Everyone experiences both good and bad times of physical health, so it helps to think of health as a moving target. To keep our bodies in their most healthy state we also need to develop balance, variety, and awareness of our movement patterns. Moving often and moving well is the key to my personal philosophy on physical health and vitality. Find what moves you.